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Stretch, Balance & Strengthen for Adults Ages 50+ In-Person
In this chair supported class, participants will sit and stand while practicing various stretches and balancing postures. Wear comfortable clothing and shoes. Light hand weights will be used. Bring hand weights or borrow a pair from the library.
- Date:
- Monday, October 5, 2026
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Willoughby Meeting Room
- Branches:
- Willoughby Public Library
- Audience:
- Adults
- Categories:
- Health & Wellness
Registration has closed.