Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Stretch, Balance & Strengthen for Seniors In-Person
In this chair supported class, Seniors will sit and stand while practicing various stretches and balancing postures for improved health and well-being. Light hand weights will be used for upper body strengthening. Wear comfortable clothing and supportive shoes. Bring hand weights or borrow a pair from the library.
- Date:
- Monday, October 27, 2025
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Willoughby Meeting Room
- Branches:
- Willoughby Public Library
- Audience:
- Adults
- Categories:
- Health & Wellness